McNugget Secret Ingredient: Molded Chicken Mush

The secret is out!

This is How Your Hot Dogs are Made [Video]

Colonoscopy completed and the results are in!

I received a clean bill of health! Don't have to get another one until 10 years from now.

Prep for Colonoscopy

I'm typing as I seat! Just started the prep for my first Colonoscopy. Looking forward to getting it done. The plan afterwards is to try to eat as clean as possible.

Started T25!

I started T25 on my birthday January 27, my 52 birthday! In one week lost 6.8 ibs and feel great! Stay tuned for my progress.

A New Year!

A new year but still struggling! But I'm not giving up! 2014 is the year!

Another year past!

Here we are 3 years later and still looking for the ABS! I'm still working hard and not giving up, they will appear in time!