Day 1 at Train Studios - weight 225.4

Training harder!

Today turning another new leaf. I've reached a plateau with my weight. So I need to turn up the steam! Friend of mine has been going to a new gym and lost over 40 ibs in about 4 months. I ran into the owner last night and mentioned I had did 36 miles biking the day before. He told me that is not going to help me with weight loss. My body needs constant change. So today I'm going to do a free session at Train Studios. Monday, June 4th I will officially enroll.

Follow me as I continue to reach my goal weight.

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