Putting in some miles!

Since May, I have been riding in some charity rides. I did the ALS ride which was around 56 miles. I rode for American Cancer, 30 miles. I rode 30 miles for Stockton University's college scholarship foundation ride. Next ride is July 17th, for children of fallen police officers. It will be 66 miles.

The month of June was the Great Cycle Challenge to raise money for Children's cancer. The goal was 100 miles and I ended up doing 332 miles plus raised money

Pictures below of some of the rides.

Colonoscopy completed and the results are in!

I received a clean bill of health! Don't have to get another one until 10 years from now.

Prep for Colonoscopy

I'm typing as I seat! Just started the prep for my first Colonoscopy. Looking forward to getting it done. The plan afterwards is to try to eat as clean as possible.