It has been awhile since I've been here. Still struggling to get that BMI down. I realized today have the only addiction I've ever had and it is food.
As long as am in control, I'm ok. But once the triggers hit, I have a hard time stopping. Typically I fast a lot, because that is the only way I know how to control the addiction. The other downside, food just sticks to me. Even with all the exercising. I can't even imagine if I didn't exercise, I would be even bigger.
I'm not giving up and recognize the challenges, especially with the holidays coming. Other foodies don't understand why you don't want to indulge. I have willpower and not giving up.
See yo soon!
