I talk about what my BMI is but some people don't know what it means.
Definitions of BMI: body mass index: a measure of someone's weight in relation to height; to calculate one's BMI, multiply one's weight in pounds and divide that by the square of one's height in inches; overweight is a BMI greater than 25; obese is a BMI greater than 30.
As I stated before my BMI is over 30 which makes me fall into the category of being obese. We focus more on how much we weigh not knowing our BMI score.
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