Follow me on my journey to lose my Stomach! According to the BMI charts I'm OBESE. Watch me as I go from 37.6 to a 24.9. I will have updates to my progress and daily workouts. Let's see how well I make out. Follow on Twitter @mestomach and Youtube @mestomach
Monday, June 4, 2012
May totals
Labels:
A1C,
belly fat,
blood pressure,
blood sugar,
BMI,
boxing,
diabetes,
diet,
eat this not that,
eating disorders,
excercise,
Fast food,
heart attack,
high blood pressure,
Mcdonald's,
me stomach,
Michele Obama
Sunday, June 3, 2012
Life is about to change.
Full time at Train Studios today and new eating habits to go along with it. Most dairy, sugar, fruit, butter, salad dressings, potatoes, rice, pasta, most meats and other things are not allowed. They said No Snacks, if you are hungry drink water! I'm ready.
Watch and see my progress.
Watch and see my progress.
Labels:
A1C,
belly fat,
Beyonce,
blood sugar,
BMI,
boxing,
diet aids,
eating disorders,
excercise,
fasting,
fat loss,
gastric bypass,
heart attack,
high blood pressure,
Michele Obama,
obese,
obesity,
oprah,
vegan,
weight loss
Thursday, May 31, 2012
Training harder!
Today turning another new leaf. I've reached a plateau with my weight. So I need to turn up the steam! Friend of mine has been going to a new gym and lost over 40 ibs in about 4 months. I ran into the owner last night and mentioned I had did 36 miles biking the day before. He told me that is not going to help me with weight loss. My body needs constant change. So today I'm going to do a free session at Train Studios. Monday, June 4th I will officially enroll.
Follow me as I continue to reach my goal weight.
Follow me as I continue to reach my goal weight.
Wednesday, May 30, 2012
Tuesday, May 29, 2012
Friday, May 25, 2012
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