2012 was a great year. Accomplished many things health wise. I've completely stopped eating meat and chicken. Still eat seafood, need a little variety.
March I placed second in a weight loss challege.
In June I started working out at Train Studios. They emphasize on core training using ropes, kettle bells, TRX and your own bodyweight. My waist dropped 2 inches and my shirt size went from XL to L.
2013 will bring many changes including juicing. My biggest goal is to be down 60 ibs by my 1 year annivesary at Train Studios.
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