Monday, September 27, 2010

My Health

I was born with high blood pressure and have been on medication for it since I was 17. My recent A1C test was a 6.0 and my cholesterol levels are excellent.

Excess belly fat around your mid section and a large waist line could be putting your health at risk. Numerous health risks such as heart failures, cardiovascular diseases, diabetes, and even increased mortality risks have been attributed to belly fat.

It's my goal to not be a casualty.

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